Hi, I’m Lizzie. I have been working in the field of massage, bodywork, and yoga for over 15 years, and it is a path that continues to inspire and fulfil me every day. What began as a personal journey to work through chronic pain, has evolved into a lifelong passion for supporting others through restorative touch and mindful movement.

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I began on this path in 2006 receiving my first qualifications in massage and body work. I then completed my Diploma of Remedial Massage in 2009 and went on to receive further qualifications in myofascial cupping, pregnancy massage, dry needling and hot stone massage. My career has largely been shaped through working with musculoskeletal and neurophysiotherapists, deepening my understanding of the body and refining my technique.

 

A vital part of my personal healing journey has been a dedicated yoga practise. In 2014 I decided to deepen my understanding of yoga and completed my 285 hour Vinyasa Teacher Training, followed in 2017 by my 65 hour Yin Teacher Training. My classes focus on create a welcoming space for yogis of all levels to practise moving mediation, restorative stretch and mindful breath.

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For the ultimate in comfort and convenience Solace will come to you, providing in-house remedial massage and personalised yoga experiences to guests of luxury accomodations across the Fleurieu Peninsular. You will be invited to slow down, pause and reconnect with yourself, with every detail of your experience tailored specifically to you.

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I am extremely lucky to work and live on the beautiful Fleurieu Peninsula with my husband and our two energetic young boys and I feel grateful every day to be part of this vibrant local community.